EUGENE DOMINGO |
Cheer Factor: From 140 pounds three years ago, Eugene
Domingo’s weight is now down to 112.
How she did it? How Eugene lost weight? What’s her
motivation?
Excited to know more about Eugene Domingo healthy lifestyle?
Well, check out the story below!
In the latest celebrity update, the comedienne Eugene Domingo
has noticeably left her old chubby self behind by embracing a healthy lifestyle
for about three years now. Keeping in mind the discipline to maintain her diet,
she has gradually lost unwanted pounds and gained a positive outlook in the
process.
In fact, Eugene’ weight is down to 112 from 140lbs three
years ago.
“Mas gusto ko talaga ng Diyos na
alagaan natin ang katawan natin. Tsaka mas marami tayong magagawa. Totoo naman
talagang health is wealth. Aanhin mo naman ‘yung maraming marami kang money
hindi ka naman makalabas ng bahay because you don’t feel well?” she said.
However, Eugene did
not slash fats the easy way. Her fitness program includes exercise and
cleansing, and constant appointment to her dietitian.
Apparently, the Kapuso actress’ diet is mainly composed of
more vegetables and fish. She has totally ditched red meat, except for
occasional lamb.
“Nagla-lamb ako once in a while
pero may meaning. [Dapat] may celebration. Hirap siyang tunawin e. Tsaka mataas
sa cholesterol,” she said.
Eugene’s motivation is to have light weight and regular movements
that she can do anything.
“Gusto ko magaan ang weight ko tsaka
mas regular ‘yung movements kasi mahirap talagang tunawin ‘yung meat… mga beef,”
she explained.
On the other hand, she decided to change her lifestyle when
the times she could no longer cope with the roles she plays.
“Right after ‘Kimmy Dora 1,’
mabilis mapagod at ‘pagshooting hinihingal na ko dun sa scenes. E most of the
character na binibigay sa ‘kin masyadong active, so I cannot be weak,’ she
said.
The Kimmy Dora star also realized that she’s not getting
younger anymore.
“Na-realize ko na when you reach a
certain age dapat you learn to love yourself more. So physically you start with
your body. Hindi naman talaga porke’t malakas ka at bata ka, inaabuse mo na ‘yung
strength mo, ‘yung energy mo. Totoo ‘yung sinabi nila na once you get old,
babalikan at babalikan ka ng mga bisyo mo,’ she realized.
Furthermore, one of the reasons why she is very motivated to
become fit is her love to travel.
“I always believe that we have to
explore and we have to take care of our body para mas marami kang activities,
[at] mas marami kang mapuntahan. Ako, I love to travel. And we only have one
body. We have to take care of it,” she said.
For Eugene, travelling is one of the best ways to learn some new things like education, food, and people, to have some fun and to expose yourself.
Eugene’s next destination is ‘Bohol.’ She definitely love
travelling within the Philippines she always make it a point that she go to
provinces for the first time.
“Maganda
ang Pilipinas, magandang maganda ang Pilipinas.”
However, there is more thing she wants to do for herself is
to study abroad.
“Gusto kong mag-aral ulit. I want
to study abroad kahit three months lang. Gusto ko mag-aral ng Italian,” she
said.
Meanwhile, Uge is currently filming the last installment of
the hit film franchise, “Kimmy Dora: Ang Kyemeng Prequel,” in competition at
the Metro Manila Film Festival this coming December.
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